Level 2 in Fitness Instructing (Gym-Based Exercise) (RQF)
Distance learning based with full tutor support
Future Step Education
Summary
- Tutor is available to students
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Overview
The Future Step Education Level 2 in Fitness Instructing (Gym-based exercise) course will give you the skills and experience you need to confidently start your journey as a qualified fitness professional.
This is the starting point within the industry and allows you to access the Level 3 Personal Training Diploma on completion. Gaining this qualification will allow you to gain employment in a gym or fitness centre and qualifies you to join REPs/CIMSPA
The promotional offer price is inclusive of all course costs including all resources, tutor support, and certification. Interest-free payment plans are also available.
Qualification
Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF)
Description
By the end of the fitness instructor course you will:
Become a REPs/CIMSPA accredited Level 2 Gym Instructor
Know how to instruct and coach safe and effective exercises
Have the skills necessary to become a fitness professional
Gain an internationally recognised qualification
As part of the course you will study:
- The heart and circulatory system
- The respiratory system
- Structure and function of the skeleton
- Musculoskeletal system
- Postural and core stability
- The nervous and energy systems and their relation to exercise
- How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
- How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
- How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
- The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed
You will learn all the essential knowledge and skills to enable you to confidently plan, instruct and evaluate successful one-to-one gym programmes. It also provides the underpinning knowledge and skills in preparation for your career as a personal trainer.
Who is this course for?
Ideally suited for those with a passion for health and fitness, this course is nationally accredited and once qualified, you will become a gym instructor, also known as a fitness instructor and can gain employment in a gymnasium or fitness centre in the UK or internationally.
Requirements
Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved.
Career path
This is starting point within the industry and allows you to access the Level 3 Personal Training Diploma on completion. Gaining this qualification will allow you to gain employment in a gym or fitness centre and qualifies you to join REPS.
Questions and answers
How long is this course for ? Can I still access materials until I pass ?
Answer:Hi Kelly, The course length is determined by you and the amount of time you can allocate to study per week. The average completion is approximately 12 weeks. You will have access to all materials until you pass as there are no time limits or deadlines for completion. Thanks Future Step Educati
This was helpful.There is no mention of in-gym training/testing. Does this mean the entire course is completed online? Can I start right away?
Answer:Hi Romani, The course has a practical assessment that needs to be completed in a gym/fitness environment. This can be conducted in a setting of your choice. All of the course theory can be completed online. You can also start straight away. Please let us know if you have any further questions. Future Step Education
This was helpful.Hi I am fitness and and currently studying for GCSEs but would love to do this as a vocational qualification. I am 15 can am I eligible?
Answer:Hi there Ben, You will need to be 18 unfortunately to study this course with us. It's great to see such drive and intent from someone of your age so keep it up : ) Future Step Education
This was helpful.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
